Improvisation, Contact & Creation
Workshop 18
「A Dialogue with Myself」
Zoe Yu-chien CHENG
The workshop will begin with the movement our bodies do every day—walking. Participants will be invited to pay close attention to what happens in the body while moving: How does a movement start? How does it end?
The workshop will progress from stillness to movement, starting with focusing on the breath, then transitioning into walking, running, jumping, and rolling, expanding the range and height of physical movement. Throughout the process, the focus will be on the present moment of the body, engaging in a dialogue with one’s own body, as well as with the surrounding and music.
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